Vassilis Papaioannou 30:00 row
6,626
Meters
30:00.0
Time
2:15.8
Pace
390
Calories
142
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 659 |
| Drag Factor | 141 |
March 30, 2025 10:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,626 | 2:15.8 | 140 | 780 | 22 | 142 |
| 6:00.0 | 1,274 | 2:21.2 | 124 | 727 | 21 | 127 |
| 12:00.0 | 1,314 | 2:16.9 | 136 | 768 | 22 | 136 |
| 18:00.0 | 1,335 | 2:14.8 | 143 | 791 | 23 | 143 |
| 24:00.0 | 1,358 | 2:12.5 | 150 | 817 | 22 | 152 |
| 30:00.0 | 1,346 | 2:13.7 | 146 | 803 | 22 | 153 |
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Workout Graph
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