Vassilis Papaioannou 30:00 row
6,523
Meters
30:00.0
Time
2:17.9
Pace
378
Calories
134
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 21 |
| Stroke Count | 626 |
| Drag Factor | 145 |
April 22, 2025 09:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,523 | 2:17.9 | 133 | 758 | 21 | 134 |
| 6:00.0 | 1,263 | 2:22.5 | 121 | 716 | 20 | 120 |
| 12:00.0 | 1,287 | 2:19.8 | 128 | 740 | 21 | 129 |
| 18:00.0 | 1,313 | 2:17.0 | 136 | 767 | 21 | 138 |
| 24:00.0 | 1,306 | 2:17.8 | 134 | 760 | 21 | 139 |
| 30:00.0 | 1,354 | 2:12.9 | 149 | 812 | 22 | 146 |
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Workout Graph
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