Vassilis Papaioannou 30:00 row
6,550
Meters
30:00.0
Time
2:17.4
Pace
381
Calories
133
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 19 |
| Stroke Count | 592 |
| Drag Factor | 144 |
May 14, 2025 07:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,550 | 2:17.4 | 135 | 764 | 19 | 133 |
| 6:00.0 | 1,245 | 2:24.5 | 116 | 698 | 17 | 119 |
| 12:00.0 | 1,282 | 2:20.4 | 126 | 735 | 19 | 125 |
| 18:00.0 | 1,308 | 2:17.6 | 134 | 762 | 20 | 134 |
| 24:00.0 | 1,336 | 2:14.7 | 143 | 792 | 21 | 142 |
| 30:00.0 | 1,380 | 2:10.4 | 158 | 842 | 22 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.