Vassilis Papaioannou 30:00 row
6,532
Meters
30:00.0
Time
2:17.7
Pace
379
Calories
131
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 638 |
| Drag Factor | 126 |
May 19, 2025 07:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,532 | 2:17.7 | 134 | 760 | 21 | 131 |
| 6:00.0 | 1,248 | 2:24.2 | 117 | 701 | 19 | 117 |
| 12:00.0 | 1,289 | 2:19.6 | 129 | 742 | 21 | 126 |
| 18:00.0 | 1,318 | 2:16.5 | 137 | 772 | 22 | 134 |
| 24:00.0 | 1,332 | 2:15.1 | 142 | 788 | 22 | 139 |
| 30:00.0 | 1,346 | 2:13.7 | 146 | 803 | 23 | 139 |
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Workout Graph
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