Vassilis Papaioannou 30:00 row

6,532

Meters

30:00.0

Time

2:17.7

Pace

378

Calories

130

Heart Rate

Average Watts134
Calories Per Hour760
Stroke Rate20
Stroke Count621
Drag Factor126

May 21, 2025 07:37:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,532 2:17.7 134 760 20 130
6:00.0 1,256 2:23.3 119 709 18 116
12:00.0 1,291 2:19.4 129 744 20 126
18:00.0 1,326 2:15.7 140 781 21 135
24:00.0 1,336 2:14.7 143 792 22 138
30:00.0 1,324 2:15.9 139 779 22 139

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Workout Graph

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