Vassilis Papaioannou 30:00 row
6,532
Meters
30:00.0
Time
2:17.7
Pace
379
Calories
133
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 654 |
| Drag Factor | 125 |
May 29, 2025 07:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,532 | 2:17.7 | 134 | 760 | 21 | 133 |
| 6:00.0 | 1,239 | 2:25.2 | 114 | 692 | 20 | 119 |
| 12:00.0 | 1,292 | 2:19.3 | 129 | 745 | 21 | 129 |
| 18:00.0 | 1,326 | 2:15.7 | 140 | 781 | 22 | 137 |
| 24:00.0 | 1,345 | 2:13.8 | 146 | 802 | 23 | 140 |
| 30:00.0 | 1,331 | 2:15.2 | 142 | 787 | 23 | 140 |
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Workout Graph
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