Vassilis Papaioannou 30:00 row
6,577
Meters
30:00.0
Time
2:16.8
Pace
384
Calories
132
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 22 |
| Stroke Count | 654 |
| Drag Factor | 125 |
June 23, 2025 07:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,577 | 2:16.8 | 137 | 770 | 384 | 22 | 132 |
| 6:00.0 | 1,259 | 2:22.9 | 120 | 712 | 71 | 20 | 120 |
| 12:00.0 | 1,301 | 2:18.3 | 132 | 754 | 75 | 22 | 127 |
| 18:00.0 | 1,323 | 2:16.0 | 139 | 778 | 77 | 22 | 134 |
| 24:00.0 | 1,343 | 2:14.0 | 145 | 800 | 80 | 23 | 140 |
| 30:00.0 | 1,352 | 2:13.1 | 148 | 810 | 81 | 23 | 141 |
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Workout Graph
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