Vassilis Papaioannou 30:00 row
6,591
Meters
30:00.0
Time
2:16.5
Pace
385
Calories
134
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 20 |
| Stroke Count | 618 |
| Drag Factor | 125 |
June 25, 2025 07:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,591 | 2:16.5 | 137 | 773 | 20 | 134 |
| 6:00.0 | 1,261 | 2:22.7 | 120 | 714 | 19 | 117 |
| 12:00.0 | 1,308 | 2:17.6 | 134 | 762 | 20 | 129 |
| 18:00.0 | 1,337 | 2:14.6 | 143 | 793 | 21 | 138 |
| 24:00.0 | 1,333 | 2:15.0 | 142 | 789 | 21 | 139 |
| 30:00.0 | 1,354 | 2:12.9 | 149 | 812 | 22 | 151 |
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Workout Graph
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