Vassilis Papaioannou 20:55 row
4,461
Meters
20:55.9
Time
2:20.7
Pace
256
Calories
129
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 417 |
| Drag Factor | 124 |
July 02, 2025 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:55.9 | 4,461 | 2:20.7 | 125 | 731 | 20 | 129 |
| 6:00.0 | 1,258 | 2:23.0 | 119 | 711 | 19 | 119 |
| 12:00.0 | 1,295 | 2:18.9 | 130 | 748 | 20 | 126 |
| 18:00.0 | 1,320 | 2:16.3 | 138 | 775 | 21 | 135 |
| 20:55.9 | 588 | 2:29.5 | 105 | 659 | 20 | 137 |
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Workout Graph
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