Vassilis Papaioannou 30:00 row
6,549
Meters
30:00.0
Time
2:17.4
Pace
381
Calories
136
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 20 |
| Stroke Count | 614 |
| Drag Factor | 125 |
July 11, 2025 07:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,549 | 2:17.4 | 135 | 764 | 20 | 136 |
| 6:00.0 | 1,260 | 2:22.8 | 120 | 713 | 19 | 122 |
| 12:00.0 | 1,299 | 2:18.5 | 132 | 752 | 20 | 132 |
| 18:00.0 | 1,317 | 2:16.6 | 137 | 771 | 21 | 139 |
| 24:00.0 | 1,325 | 2:15.8 | 140 | 780 | 21 | 142 |
| 30:00.0 | 1,348 | 2:13.5 | 147 | 805 | 22 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.