Vassilis Papaioannou 10000m row
10,000
Meters
46:11.7
Time
2:18.5
Pace
584
Calories
134
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 22 |
| Stroke Count | 1040 |
| Drag Factor | 127 |
September 19, 2025 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:11.7 | 10,000 | 2:18.5 | 131 | 752 | 584 | 22 | 134 |
| 9:35.6 | 2,000 | 2:23.9 | 117 | 704 | 112 | 20 | 119 |
| 9:15.1 | 4,000 | 2:18.7 | 131 | 750 | 115 | 22 | 129 |
| 9:05.4 | 6,000 | 2:16.3 | 138 | 775 | 117 | 23 | 136 |
| 8:59.2 | 8,000 | 2:14.8 | 143 | 791 | 118 | 23 | 143 |
| 9:16.5 | 10,000 | 2:19.1 | 130 | 747 | 122 | 24 | 143 |
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Workout Graph
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