Vassilis Papaioannou 4:16 row
884
Meters
4:16.4
Time
2:25.0
Pace
52
Calories
127
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 25 |
| Stroke Count | 99 |
| Drag Factor | 131 |
September 30, 2025 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.4 | 884 | 2:25.0 | 115 | 694 | 25 | 127 |
| 4:00.0 | 882 | 2:16.0 | 139 | 778 | 25 | 127 |
| 4:16.3 | 2 | 1:07:55.0 | 0 | 300 | 0 | 127 |
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