Vassilis Papaioannou 10000m row
10,000
Meters
45:57.5
Time
2:17.8
Pace
579
Calories
134
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
| Stroke Count | 1052 |
| Drag Factor | 130 |
October 03, 2025 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:57.5 | 10,000 | 2:17.8 | 134 | 759 | 23 | 134 |
| 9:34.8 | 2,000 | 2:23.7 | 118 | 705 | 20 | 112 |
| 9:20.3 | 4,000 | 2:20.0 | 127 | 738 | 22 | 127 |
| 9:10.8 | 6,000 | 2:17.7 | 134 | 761 | 23 | 136 |
| 9:02.3 | 8,000 | 2:15.5 | 140 | 783 | 24 | 146 |
| 8:49.2 | 10,000 | 2:12.3 | 151 | 820 | 26 | 152 |
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Workout Graph
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