Vassilis Papaioannou 10000m row

10,000

Meters

45:38.8

Time

2:16.9

Pace

594

Calories

139

Heart Rate

Average Watts136
Calories Per Hour769
Stroke Rate24
Stroke Count1099
Drag Factor132

October 13, 2025 07:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:38.8 10,000 2:16.9 136 769 24 139
9:33.9 2,000 2:23.4 119 707 21 123
9:17.4 4,000 2:19.3 129 745 24 132
9:03.9 6,000 2:15.9 139 779 24 141
8:48.5 8,000 2:12.1 152 822 26 151
8:55.1 10,000 2:13.7 146 803 26 149

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Workout Graph

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