Vassilis Papaioannou 10000m row

10,000

Meters

45:22.2

Time

2:16.1

Pace

596

Calories

81

Heart Rate

Average Watts139
Calories Per Hour777
Stroke Rate23
Stroke Count1074
Drag Factor132

October 15, 2025 07:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:22.2 10,000 2:16.1 139 777 23 81
9:31.2 2,000 2:22.8 120 713 20 46
9:14.2 4,000 2:18.5 132 752 23 99
9:06.1 6,000 2:16.5 138 773 24 68
8:54.3 8,000 2:13.5 147 805 25 62
8:36.4 10,000 2:09.1 163 859 27 132

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Workout Graph

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