Vassilis Papaioannou 10000m row
10,000
Meters
44:58.0
Time
2:14.9
Pace
600
Calories
140
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Stroke Count | 1102 |
| Drag Factor | 134 |
October 20, 2025 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:58.0 | 10,000 | 2:14.9 | 143 | 790 | 600 | 24 | 140 |
| 9:27.1 | 2,000 | 2:21.7 | 123 | 722 | 115 | 21 | 122 |
| 9:09.6 | 4,000 | 2:17.4 | 135 | 764 | 118 | 23 | 130 |
| 8:59.4 | 6,000 | 2:14.8 | 143 | 791 | 120 | 25 | 138 |
| 8:48.6 | 8,000 | 2:12.1 | 152 | 821 | 121 | 26 | 151 |
| 8:33.4 | 10,000 | 2:08.3 | 166 | 869 | 126 | 28 | 163 |
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Workout Graph
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