Vassilis Papaioannou 10000m row

10,000

Meters

45:33.3

Time

2:16.6

Pace

593

Calories

135

Heart Rate

Average Watts137
Calories Per Hour771
Stroke Rate24
Stroke Count1092
Drag Factor135

October 30, 2025 07:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:33.3 10,000 2:16.6 137 771 24 135
9:30.4 2,000 2:22.6 121 715 21 123
9:14.8 4,000 2:18.7 131 751 23 130
9:07.7 6,000 2:16.9 136 769 24 136
8:57.7 8,000 2:14.4 144 795 25 144
8:42.7 10,000 2:10.6 157 839 27 144

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Workout Graph

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