Vassilis Papaioannou 10000m row
10,000
Meters
46:30.3
Time
2:19.5
Pace
588
Calories
136
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 23 |
| Stroke Count | 1084 |
| Drag Factor | 134 |
November 11, 2025 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:30.3 | 10,000 | 2:19.5 | 129 | 743 | 23 | 136 |
| 9:30.9 | 2,000 | 2:22.7 | 120 | 714 | 21 | 121 |
| 9:14.8 | 4,000 | 2:18.7 | 131 | 751 | 23 | 128 |
| 9:08.2 | 6,000 | 2:17.0 | 136 | 767 | 24 | 136 |
| 9:22.9 | 8,000 | 2:20.7 | 126 | 732 | 24 | 140 |
| 9:13.6 | 10,000 | 2:18.4 | 132 | 754 | 25 | 156 |
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Workout Graph
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