Vassilis Papaioannou 10000m row
10,000
Meters
46:24.1
Time
2:19.2
Pace
593
Calories
135
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Stroke Count | 1057 |
| Drag Factor | 130 |
December 21, 2025 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:24.1 | 10,000 | 2:19.2 | 130 | 746 | 593 | 22 | 135 |
| 9:28.5 | 2,000 | 2:22.1 | 122 | 719 | 115 | 20 | 123 |
| 9:14.5 | 4,000 | 2:18.6 | 131 | 752 | 117 | 22 | 129 |
| 9:04.9 | 6,000 | 2:16.2 | 138 | 776 | 119 | 23 | 141 |
| 9:30.1 | 8,000 | 2:22.5 | 121 | 716 | 120 | 23 | 145 |
| 9:06.1 | 10,000 | 2:16.5 | 138 | 773 | 122 | 26 | 141 |
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Workout Graph
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