Vassilis Papaioannou 10000m row
10,000
Meters
46:27.8
Time
2:19.3
Pace
589
Calories
133
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Stroke Count | 1103 |
| Drag Factor | 130 |
December 22, 2025 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:27.8 | 10,000 | 2:19.3 | 129 | 744 | 589 | 23 | 133 |
| 9:32.6 | 2,000 | 2:23.1 | 119 | 710 | 114 | 21 | 121 |
| 9:17.7 | 4,000 | 2:19.4 | 129 | 744 | 117 | 23 | 128 |
| 9:09.0 | 6,000 | 2:17.2 | 135 | 765 | 117 | 24 | 133 |
| 9:39.7 | 8,000 | 2:24.9 | 115 | 695 | 119 | 24 | 139 |
| 8:48.7 | 10,000 | 2:12.1 | 152 | 821 | 122 | 27 | 144 |
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Workout Graph
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