Vassilis Papaioannou 10000m row
10,000
Meters
46:09.4
Time
2:18.4
Pace
591
Calories
132
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Stroke Count | 1115 |
| Drag Factor | 130 |
December 29, 2025 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:09.4 | 10,000 | 2:18.4 | 132 | 753 | 591 | 24 | 132 |
| 9:28.8 | 2,000 | 2:22.2 | 122 | 718 | 115 | 21 | 123 |
| 9:13.5 | 4,000 | 2:18.3 | 132 | 754 | 117 | 24 | 131 |
| 9:23.1 | 6,000 | 2:20.7 | 125 | 731 | 118 | 24 | 125 |
| 8:53.8 | 8,000 | 2:13.4 | 147 | 806 | 121 | 26 | 144 |
| 9:10.1 | 10,000 | 2:17.5 | 135 | 763 | 120 | 26 | 139 |
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Workout Graph
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