Vassilis Papaioannou 10000m row
10,000
Meters
44:33.2
Time
2:13.6
Pace
604
Calories
147
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 23 |
| Stroke Count | 1021 |
| Drag Factor | 131 |
January 18, 2026 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:33.2 | 10,000 | 2:13.6 | 147 | 804 | 604 | 23 | 147 |
| 9:08.9 | 2,000 | 2:17.2 | 135 | 766 | 118 | 19 | 132 |
| 9:00.9 | 4,000 | 2:15.2 | 142 | 787 | 120 | 21 | 142 |
| 8:56.0 | 6,000 | 2:14.0 | 145 | 800 | 120 | 23 | 148 |
| 8:50.9 | 8,000 | 2:12.7 | 150 | 815 | 122 | 25 | 155 |
| 8:36.5 | 10,000 | 2:09.1 | 163 | 859 | 124 | 27 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.