Vassilis Papaioannou 30:00 row
6,515
Meters
30:00.0
Time
2:18.1
Pace
390
Calories
137
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 665 |
| Drag Factor | 128 |
March 27, 2026 07:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,515 | 2:18.1 | 133 | 756 | 390 | 22 | 137 |
| 6:00.0 | 1,294 | 2:19.1 | 130 | 747 | 75 | 20 | 128 |
| 12:00.0 | 1,313 | 2:17.0 | 136 | 767 | 78 | 22 | 135 |
| 18:00.0 | 1,261 | 2:22.7 | 120 | 714 | 75 | 22 | 134 |
| 24:00.0 | 1,299 | 2:18.5 | 132 | 752 | 78 | 23 | 139 |
| 30:00.0 | 1,349 | 2:13.4 | 147 | 807 | 84 | 24 | 152 |
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Workout Graph
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