Vassilis Papaioannou 20:22 row
4,268
Meters
20:22.1
Time
2:23.1
Pace
252
Calories
142
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 19 |
| Stroke Count | 378 |
| Drag Factor | 129 |
April 11, 2026 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:22.1 | 4,268 | 2:23.1 | 119 | 710 | 252 | 19 | 142 |
| 9:12.6 | 2,000 | 2:18.1 | 133 | 756 | 118 | 19 | 138 |
| 18:52.5 | 2,000 | 2:24.9 | 115 | 695 | 118 | 19 | 143 |
| 20:06.6 | 268 | 2:18.2 | 132 | 755 | 16 | 19 | 145 |
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