Vassilis Papaioannou 30:11 row
6,475
Meters
30:11.8
Time
2:19.9
Pace
386
Calories
144
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 20 |
| Stroke Count | 613 |
| Drag Factor | 129 |
April 13, 2026 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:11.8 | 6,475 | 2:19.9 | 128 | 739 | 386 | 20 | 144 |
| 9:12.4 | 2,000 | 2:18.1 | 133 | 757 | 117 | 20 | 135 |
| 18:17.8 | 2,000 | 2:16.3 | 138 | 775 | 119 | 21 | 148 |
| 27:52.5 | 2,000 | 2:23.6 | 118 | 706 | 121 | 20 | 144 |
| 30:06.4 | 475 | 2:20.9 | 125 | 730 | 29 | 22 | 150 |
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Workout Graph
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