Vassilis Papaioannou 10000m row
10,000
Meters
44:39.8
Time
2:13.9
Pace
606
Calories
141
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Stroke Count | 1006 |
| Drag Factor | 128 |
April 20, 2026 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:39.8 | 10,000 | 2:13.9 | 145 | 800 | 606 | 22 | 141 |
| 9:13.6 | 2,000 | 2:18.4 | 132 | 754 | 117 | 19 | 125 |
| 9:05.0 | 4,000 | 2:16.2 | 138 | 776 | 119 | 21 | 133 |
| 8:55.8 | 6,000 | 2:13.9 | 146 | 801 | 121 | 23 | 141 |
| 8:45.5 | 8,000 | 2:11.3 | 154 | 831 | 122 | 24 | 153 |
| 8:39.9 | 10,000 | 2:09.9 | 159 | 848 | 127 | 26 | 153 |
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Workout Graph
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