Vassilis Papaioannou 10000m row
10,000
Meters
45:30.4
Time
2:16.5
Pace
599
Calories
133
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 1077 |
| Drag Factor | 132 |
May 19, 2026 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:30.4 | 10,000 | 2:16.5 | 138 | 789 | 599 | 23 | 133 |
| 9:25.5 | 2,000 | 2:21.3 | 124 | 738 | 116 | 21 | 123 |
| 9:07.4 | 4,000 | 2:16.8 | 137 | 782 | 119 | 23 | 129 |
| 8:59.4 | 6,000 | 2:14.8 | 143 | 794 | 119 | 24 | 134 |
| 9:06.1 | 8,000 | 2:16.5 | 138 | 797 | 121 | 25 | 140 |
| 8:51.9 | 10,000 | 2:12.9 | 149 | 839 | 124 | 26 | 141 |
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Workout Graph
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