Vassilis Papaioannou 30:00 row
6,604
Meters
30:00.0
Time
2:16.2
Pace
393
Calories
136
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Stroke Count | 668 |
| Drag Factor | 136 |
September 15, 2026 07:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,604 | 2:16.2 | 138 | 786 | 393 | 22 | 136 |
| 6:00.0 | 1,266 | 2:22.1 | 122 | 720 | 72 | 19 | 122 |
| 12:00.0 | 1,291 | 2:19.4 | 129 | 760 | 76 | 21 | 130 |
| 18:00.0 | 1,315 | 2:16.8 | 136 | 780 | 78 | 22 | 134 |
| 24:00.0 | 1,338 | 2:14.5 | 144 | 800 | 80 | 24 | 142 |
| 30:00.0 | 1,395 | 2:09.0 | 163 | 870 | 87 | 26 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.