Vassilis Papaioannou 30:00 row
6,627
Meters
30:00.0
Time
2:15.8
Pace
396
Calories
138
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 661 |
| Drag Factor | 143 |
September 16, 2026 07:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,627 | 2:15.8 | 140 | 792 | 396 | 22 | 138 |
| 6:00.0 | 1,280 | 2:20.6 | 126 | 740 | 74 | 19 | 125 |
| 12:00.0 | 1,298 | 2:18.6 | 131 | 760 | 76 | 20 | 129 |
| 18:00.0 | 1,317 | 2:16.6 | 137 | 780 | 78 | 22 | 135 |
| 24:00.0 | 1,332 | 2:15.1 | 142 | 800 | 80 | 23 | 140 |
| 30:00.0 | 1,401 | 2:08.4 | 165 | 880 | 88 | 26 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.