Vassilis Papaioannou 1:03 row
246
Meters
1:03.3
Time
2:08.6
Pace
18
Calories
133
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 26 |
| Stroke Count | 28 |
| Drag Factor | 150 |
October 11, 2026 09:30:50
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03.3 | 246 | 2:08.6 | 164 | 1023 | 18 | 26 | 133 |
| 0:21.8 | 100 | 1:49.0 | 270 | 1155 | 7 | 33 | 125 |
| 0:42.9 | 100 | 1:45.5 | 298 | 1364 | 8 | 34 | 137 |
| 0:54.6 | 46 | 2:07.1 | 170 | 923 | 3 | 20 | 141 |
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