Vassilis Papaioannou 24:29 row
5,484
Meters
24:29.1
Time
2:13.9
Pace
334
Calories
151
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 24 |
| Stroke Count | 599 |
| Drag Factor | 135 |
October 14, 2026 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:29.1 | 5,484 | 2:13.9 | 146 | 818 | 334 | 24 | 151 |
| 6:00.0 | 1,317 | 2:16.6 | 137 | 780 | 78 | 22 | 142 |
| 12:00.0 | 1,348 | 2:13.5 | 147 | 810 | 81 | 24 | 146 |
| 18:00.0 | 1,375 | 2:10.9 | 156 | 840 | 84 | 26 | 152 |
| 24:00.0 | 1,405 | 2:08.1 | 166 | 880 | 88 | 27 | 158 |
| 24:29.1 | 40 | 6:03.7 | 7 | 371 | 3 | 15 | 158 |
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Workout Graph
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