Vassilis Papaioannou 10000m row
10,000
Meters
44:44.5
Time
2:14.2
Pace
602
Calories
140
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
| Stroke Count | 1084 |
| Drag Factor | 135 |
October 15, 2026 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:44.5 | 10,000 | 2:14.2 | 145 | 807 | 602 | 24 | 140 |
| 9:20.1 | 2,000 | 2:20.0 | 127 | 745 | 116 | 21 | 125 |
| 9:07.1 | 4,000 | 2:16.7 | 137 | 776 | 118 | 23 | 132 |
| 8:55.4 | 6,000 | 2:13.8 | 146 | 813 | 121 | 25 | 137 |
| 8:50.0 | 8,000 | 2:12.5 | 150 | 821 | 121 | 25 | 145 |
| 8:31.9 | 10,000 | 2:07.9 | 167 | 886 | 126 | 28 | 161 |
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Workout Graph
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