Vassilis Papaioannou 30:08 row
6,563
Meters
30:08.1
Time
2:17.7
Pace
393
Calories
128
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
| Stroke Count | 648 |
| Drag Factor | 137 |
October 20, 2026 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:08.1 | 6,563 | 2:17.7 | 134 | 782 | 393 | 21 | 128 |
| 9:15.3 | 2,000 | 2:18.8 | 131 | 758 | 117 | 20 | 125 |
| 18:16.1 | 2,000 | 2:15.2 | 142 | 798 | 120 | 22 | 131 |
| 27:32.5 | 2,000 | 2:19.1 | 130 | 782 | 121 | 22 | 121 |
| 30:00.1 | 563 | 2:11.0 | 155 | 853 | 35 | 25 | 135 |
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Workout Graph
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