Vassilis Papaioannou 20:00 row
4,596m
Meters
20:00.0
Time
2:10.5
Pace
279
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 24 |
| Stroke Count | 478 |
| Drag Factor | 137 |
October 27, 2023 07:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,596m | 2:10.5 | 157 | 841 | 24 |
| 4:00.0 | 895m | 2:14.0 | 145 | 799 | 24 |
| 8:00.0 | 898m | 2:13.6 | 147 | 804 | 23 |
| 12:00.0 | 915m | 2:11.1 | 155 | 834 | 24 |
| 16:00.0 | 940m | 2:07.6 | 168 | 878 | 25 |
| 20:00.0 | 948m | 2:06.5 | 173 | 893 | 25 |
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Workout Graph
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20:00