Vassilis Papaioannou 30:00 row
6,646
Meters
30:00.0
Time
2:15.4
Pace
391
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 22 |
| Stroke Count | 682 |
| Drag Factor | 138 |
October 31, 2023 07:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,646 | 2:15.4 | 141 | 785 | 22 |
| 6:00.0 | 1,288 | 2:19.7 | 128 | 741 | 23 |
| 12:00.0 | 1,305 | 2:17.9 | 133 | 759 | 22 |
| 18:00.0 | 1,311 | 2:17.2 | 135 | 765 | 22 |
| 24:00.0 | 1,348 | 2:13.5 | 147 | 805 | 23 |
| 30:00.0 | 1,393 | 2:09.2 | 162 | 858 | 24 |
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Workout Graph
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