Vassilis Papaioannou 30:00 row
6,753m
Meters
30:00.0
Time
2:13.2
Pace
403
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 678 |
| Drag Factor | 137 |
November 02, 2023 07:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,753m | 2:13.2 | 148 | 808 | 22 |
| 6:00.0 | 1,330m | 2:15.3 | 141 | 785 | 22 |
| 12:00.0 | 1,340m | 2:14.3 | 144 | 796 | 22 |
| 18:00.0 | 1,336m | 2:14.7 | 143 | 792 | 22 |
| 24:00.0 | 1,355m | 2:12.8 | 149 | 813 | 23 |
| 30:00.0 | 1,394m | 2:09.1 | 163 | 859 | 24 |
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Workout Graph
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