Vassilis Papaioannou 20:00 row
4,455m
Meters
20:00.0
Time
2:14.6
Pace
267
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Stroke Count | 460 |
| Drag Factor | 139 |
November 08, 2023 07:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,455m | 2:14.6 | 143 | 793 | 23 |
| 4:00.0 | 808m | 2:28.5 | 107 | 667 | 22 |
| 8:00.0 | 875m | 2:17.1 | 136 | 766 | 22 |
| 12:00.0 | 884m | 2:15.7 | 140 | 781 | 22 |
| 16:00.0 | 927m | 2:09.4 | 161 | 855 | 23 |
| 20:00.0 | 962m | 2:04.7 | 180 | 920 | 26 |
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Workout Graph
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