Vassilis Papaioannou 20:00 row
4,563
Meters
20:00.0
Time
2:11.4
Pace
275
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 24 |
| Stroke Count | 491 |
| Drag Factor | 139 |
November 10, 2023 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,563 | 2:11.4 | 154 | 829 | 275 | 24 |
| 4:00.0 | 884 | 2:15.7 | 140 | 781 | 52 | 24 |
| 8:00.0 | 888 | 2:15.1 | 142 | 788 | 52 | 23 |
| 12:00.0 | 907 | 2:12.3 | 151 | 820 | 54 | 25 |
| 16:00.0 | 930 | 2:09.0 | 163 | 860 | 57 | 25 |
| 20:00.0 | 953 | 2:05.9 | 175 | 903 | 60 | 25 |
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Workout Graph
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