Vassilis Papaioannou 20:00 row
4,623
Meters
20:00.0
Time
2:09.7
Pace
282
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 24 |
| Stroke Count | 494 |
| Drag Factor | 139 |
November 17, 2023 07:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,623 | 2:09.7 | 160 | 850 | 282 | 24 |
| 4:00.0 | 907 | 2:12.3 | 151 | 820 | 54 | 25 |
| 8:00.0 | 896 | 2:13.9 | 146 | 801 | 53 | 24 |
| 12:00.0 | 929 | 2:09.1 | 162 | 858 | 57 | 24 |
| 16:00.0 | 931 | 2:08.8 | 163 | 862 | 57 | 25 |
| 20:00.0 | 961 | 2:04.8 | 180 | 918 | 61 | 26 |
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Workout Graph
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