Vassilis Papaioannou 20:00 row
4,623m
Meters
20:00.0
Time
2:09.7
Pace
282
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 24 |
| Stroke Count | 494 |
| Drag Factor | 139 |
November 17, 2023 07:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,623m | 2:09.7 | 160 | 850 | 24 |
| 4:00.0 | 907m | 2:12.3 | 151 | 820 | 25 |
| 8:00.0 | 896m | 2:13.9 | 146 | 801 | 24 |
| 12:00.0 | 929m | 2:09.1 | 162 | 858 | 24 |
| 16:00.0 | 931m | 2:08.8 | 163 | 862 | 25 |
| 20:00.0 | 961m | 2:04.8 | 180 | 918 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.