Vassilis Papaioannou 30:00 row
6,611
Meters
30:00.0
Time
2:16.1
Pace
387
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 23 |
| Stroke Count | 722 |
| Drag Factor | 139 |
November 19, 2023 10:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,611 | 2:16.1 | 139 | 777 | 387 | 23 |
| 6:00.0 | 1,280 | 2:20.6 | 126 | 733 | 73 | 23 |
| 12:00.0 | 1,293 | 2:19.2 | 130 | 746 | 74 | 23 |
| 18:00.0 | 1,303 | 2:18.1 | 133 | 756 | 75 | 23 |
| 24:00.0 | 1,332 | 2:15.1 | 142 | 788 | 78 | 24 |
| 30:00.0 | 1,403 | 2:08.2 | 166 | 870 | 87 | 26 |
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Workout Graph
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