Vassilis Papaioannou 20:00 row
4,546m
Meters
20:00.0
Time
2:11.9
Pace
273
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 24 |
| Stroke Count | 493 |
| Drag Factor | 139 |
November 20, 2023 07:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,546m | 2:11.9 | 152 | 823 | 24 |
| 4:00.0 | 880m | 2:16.3 | 138 | 775 | 24 |
| 8:00.0 | 888m | 2:15.1 | 142 | 788 | 24 |
| 12:00.0 | 917m | 2:10.8 | 156 | 837 | 25 |
| 16:00.0 | 916m | 2:11.0 | 156 | 835 | 24 |
| 20:00.0 | 947m | 2:06.7 | 172 | 892 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.