Vassilis Papaioannou 20:00 row
4,541m
Meters
20:00.0
Time
2:12.1
Pace
274
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 23 |
| Stroke Count | 476 |
| Drag Factor | 138 |
November 22, 2023 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,541m | 2:12.1 | 152 | 822 | 23 |
| 4:00.0 | 884m | 2:15.7 | 140 | 781 | 24 |
| 8:00.0 | 905m | 2:12.5 | 150 | 816 | 23 |
| 12:00.0 | 883m | 2:15.9 | 139 | 779 | 23 |
| 16:00.0 | 932m | 2:08.7 | 164 | 864 | 24 |
| 20:00.0 | 937m | 2:08.0 | 167 | 873 | 25 |
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Workout Graph
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