Vassilis Papaioannou 30:00 row
6,327m
Meters
30:00.0
Time
2:22.2
Pace
377
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 22 |
| Stroke Count | 659 |
| Drag Factor | 139 |
November 23, 2023 09:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,327m | 2:22.2 | 122 | 718 | 22 |
| 6:00.0 | 1,277m | 2:20.9 | 125 | 730 | 22 |
| 12:00.0 | 940m | 3:11.4 | 50 | 471 | 17 |
| 18:00.0 | 1,327m | 2:15.6 | 140 | 782 | 23 |
| 24:00.0 | 1,360m | 2:12.3 | 151 | 819 | 23 |
| 30:00.0 | 1,425m | 2:06.3 | 174 | 897 | 25 |
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Workout Graph
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