Vassilis Papaioannou 30:00 row
6,873m
Meters
30:00.0
Time
2:10.9
Pace
416
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 23 |
| Stroke Count | 709 |
| Drag Factor | 136 |
November 25, 2023 09:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,873m | 2:10.9 | 156 | 836 | 23 |
| 6:00.0 | 1,329m | 2:15.4 | 141 | 784 | 23 |
| 12:00.0 | 1,365m | 2:11.8 | 153 | 825 | 23 |
| 18:00.0 | 1,362m | 2:12.1 | 152 | 821 | 23 |
| 24:00.0 | 1,393m | 2:09.2 | 162 | 858 | 24 |
| 30:00.0 | 1,425m | 2:06.3 | 174 | 897 | 25 |
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Workout Graph
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