Vassilis Papaioannou 30:00 row
6,600m
Meters
30:00.0
Time
2:16.3
Pace
387
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 22 |
| Stroke Count | 679 |
| Drag Factor | 139 |
December 09, 2023 10:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,600m | 2:16.3 | 138 | 775 | 22 |
| 6:00.0 | 1,276m | 2:21.0 | 125 | 729 | 22 |
| 12:00.0 | 1,296m | 2:18.8 | 131 | 749 | 22 |
| 18:00.0 | 1,309m | 2:17.5 | 135 | 763 | 22 |
| 24:00.0 | 1,319m | 2:16.4 | 138 | 773 | 22 |
| 30:00.0 | 1,401m | 2:08.4 | 165 | 867 | 24 |
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Workout Graph
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