Vassilis Papaioannou 30:00 row
6,729m
Meters
30:00.0
Time
2:13.7
Pace
400
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
| Drag Factor | 139 |
December 16, 2023 09:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,729m | 2:13.7 | 146 | 803 | 22 |
| 6:00.0 | 1,285m | 2:20.0 | 127 | 738 | 22 |
| 12:00.0 | 1,330m | 2:15.3 | 141 | 785 | 22 |
| 18:00.0 | 1,348m | 2:13.5 | 147 | 805 | 22 |
| 24:00.0 | 1,355m | 2:12.8 | 149 | 813 | 22 |
| 30:00.0 | 1,412m | 2:07.4 | 169 | 881 | 23 |
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Workout Graph
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