Vassilis Papaioannou 30:00 row
6,853m
Meters
30:00.0
Time
2:11.3
Pace
415
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Stroke Count | 711 |
| Drag Factor | 138 |
December 23, 2023 09:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,853m | 2:11.3 | 155 | 831 | 23 |
| 6:00.0 | 1,335m | 2:14.8 | 143 | 791 | 23 |
| 12:00.0 | 1,363m | 2:12.0 | 152 | 822 | 24 |
| 18:00.0 | 1,359m | 2:12.4 | 151 | 818 | 24 |
| 24:00.0 | 1,369m | 2:11.4 | 154 | 829 | 23 |
| 30:00.0 | 1,428m | 2:06.0 | 175 | 901 | 25 |
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Workout Graph
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