Vassilis Papaioannou 10000m row
10,000m
Meters
44:55.6
Time
2:14.7
Pace
591
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 1046 |
| Drag Factor | 120 |
December 25, 2023 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:55.6 | 10,000m | 2:14.7 | 143 | 791 | 23 |
| 9:14.5 | 2,000m | 2:18.6 | 131 | 752 | 23 |
| 9:08.6 | 4,000m | 2:17.1 | 136 | 766 | 23 |
| 9:04.4 | 6,000m | 2:16.1 | 139 | 777 | 23 |
| 8:54.6 | 8,000m | 2:13.6 | 147 | 804 | 23 |
| 8:33.5 | 10,000m | 2:08.3 | 165 | 869 | 24 |
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Workout Graph
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