Vassilis Papaioannou 20:00 row
4,667m
Meters
20:00.0
Time
2:08.5
Pace
286
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 24 |
| Stroke Count | 487 |
| Drag Factor | 121 |
December 29, 2023 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,667m | 2:08.5 | 165 | 866 | 24 |
| 4:00.0 | 909m | 2:12.0 | 152 | 823 | 24 |
| 8:00.0 | 913m | 2:11.4 | 154 | 830 | 24 |
| 12:00.0 | 934m | 2:08.4 | 165 | 867 | 24 |
| 16:00.0 | 943m | 2:07.2 | 170 | 884 | 24 |
| 20:00.0 | 969m | 2:03.8 | 184 | 934 | 25 |
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Workout Graph
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