Vassilis Papaioannou 30:00 row
6,852m
Meters
30:00.0
Time
2:11.3
Pace
416
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Stroke Count | 687 |
| Drag Factor | 120 |
December 30, 2023 10:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,852m | 2:11.3 | 154 | 831 | 23 |
| 6:00.0 | 1,340m | 2:14.3 | 144 | 796 | 23 |
| 12:00.0 | 1,358m | 2:12.5 | 150 | 817 | 23 |
| 18:00.0 | 1,364m | 2:11.9 | 152 | 824 | 23 |
| 24:00.0 | 1,365m | 2:11.8 | 153 | 825 | 22 |
| 30:00.0 | 1,425m | 2:06.3 | 174 | 897 | 24 |
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Workout Graph
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